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From Body to Soul

A 3- Day Women´s Reconnection Journey 

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A transformative 3-day journey to slow down, reconnect with your body, and rediscover yourself through yoga, movement, horses and nature. 

Regulate - Reconnect - Remember Yourself

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A journey designed to reconnect you with your body, your inner world, and the natural rhythms around you.

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Over three days, we move through a meaningful progression — from stillness, to connection, to freedom — combining mindful movement, yoga, meditation, feminine expression, nature, and the unique presence of horses.

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Each day offers a different experience and intention, while together they create a deeper journey of reconnection.

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Choose your journey

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Experience the full three-day journey and allow each day to build naturally upon the one before it or join us for a single day and choose the experience that speaks to you most.

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The 3- Day Journey

Three days journey of feminine reconnection designed to guide you from regulation, to connection, to freedom - through movement, nature, mindfulness and the presence of horses. 

Return to your Body

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Feel, Move and Express

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Reconnect with your Soul

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The Beauty Of Nosara

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Nosara is a quiet corner where nature flows gently through beaches, trails, and sunsets that invite you to pause. Here, the sound of the ocean and the soften breeze create the perfect space to reconnect, breath and feel.

CONTACT US

+ 506 70994280

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INSTAGRAM


nosarahorseandsoul@gmail.com

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